What Are The Obstacles In Your Life?

What Are The Obstacles In Your Life?

Recently, I sat in my backyard with a small cup of Turkish coffee and a piece of gluten-free cinnamon toast with Irish butter (oh, so good!!!) and enjoyed the fresh morning air. I checked my email, posted a short inspiration on my Instagram, scanned Twitter for...
What’s Your Version of Sacred Stillness?

What’s Your Version of Sacred Stillness?

Each week, I’ll give you music + story + coaching as an inspiration, a prompt and encouragement. As I’m working on my memoir, I’m reminded how powerful this combination is – especially when we find ourselves in situations that are full of uncertainties, stress,...
Allow Your Protective Shield to Come Down

Allow Your Protective Shield to Come Down

What’s the highlight of your week?Last week I watched a powerful live stream of Stories and Music produced by “Porter’s Call”* on an iPad placed on the kitchen island, while my gluten-free cinnamon apple muffins were baking in the oven, filling the house with a...
3 Resources For You To Check Out

3 Resources For You To Check Out

How was your week?    I hope that no matter what you are going through right now (hurricane, fires, illness, pandemic, financial hardships, etc) you ARE being supported and getting the help you need.    I’ve been writing weekly newsletter for eight years (before that,...
Why Do We Hide Our Brokenness?

Why Do We Hide Our Brokenness?

Recently, in our (un)Broken book study, we talked aboutcovering up the ‘shabby parts’ of our lives shame as one of the main reasons we hide our fears, brokenness, imperfectionsempathy as the antidote to shame and as a catalyst to more connection and healing. Here is...

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