Love…

Love…

In a recent Live Lunch Chat (which happens weekly on my Facebook and Instagram pages), we focused on one place where we experience Love in the fullest way possible: relationships – romantic, parenting, friendships and – the most important one – our...
Paying Forward…

Paying Forward…

I hope your week was filled with presence… of mind, heart, body and soul. The kind of presence in which each moment becomes a gratitude prayer as well as a possibility to access a state of beautiful, sacred stillness. Several years ago, I was so dedicated to...
Hectic Life, Pinocchio, and God

Hectic Life, Pinocchio, and God

Last weekend I was treated to a wonderful performance of “Shrek the Musical” thanks to my 13-year-old son Blais, who played the part of Pinocchio. I am a big musical theatre fan. (Did you know I studied musical theatre at American Musical and Dramatic Academy in NYC,...
Icicles Do Melt… and Sometimes Very Slowly

Icicles Do Melt… and Sometimes Very Slowly

If you caught my most recent FB Live (and you can watch it here), you saw me really up. My mom messaged me how much she loved to see me smile. I talked about making Mindset Shifts and how gratitude is like a Power Tool for rewiring our brain’s neuro-pathways. It’s...
Peace As Deep As The Ocean

Peace As Deep As The Ocean

Last Sunday something so beautiful happened, it fueled my entire week! I looked at my phone to check if it was time for me to cook dinner, and it was only 2:31 pm. “That can’t be!” I thought. I had gone to church, gotten donuts, had a nice breakfast with the kids, and...
Strengthen Your Willpower Muscle

Strengthen Your Willpower Muscle

  “My theme for this year is discipline, so any words of encouragement on that would be appreciated” – Linda Every morning, my kids (the two still at home — the oldest is in college) wake up at 5:45 a.m., get ready for school, make themselves a...

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