Let Your Heart Guide You

Let Your Heart Guide You

When I write, I think of all of you who send messages to me and share your experiences, your challenges, your struggles, and graces. Through these, we connect – and right now, that is a huge gift. Please know that, with each message I read, I send you prayers of...
How We Can Be More Present

How We Can Be More Present

I blinked, and it was Saturday 😂 Saturday at the end of October 2020! Phew… I can see myself blinking again and writing to you a Merry Christmas email. Haha This reminds me of the time when my son, Evan, was 12 and sitting in my lap. I said to him, “It seems like I...
How Can Your Brokenness Become a Gift

How Can Your Brokenness Become a Gift

The other day was my mama’s 70th birthday! She is an incredible, wise, and courageous woman, with such incredible energy and youthful spirit. I had dreamed up a beautiful celebration in Croatia for her but, right now, life is a bit challenging (on many different...
Do You Send Calmness Into The World?

Do You Send Calmness Into The World?

How are you? I hope you are enjoying the fall with peace and calmness – and sending that peace and calmness into the world. And I hope you have someone to support you if you are struggling with anxiety, a sense of despair, and fear. Because that support changes...
Radiate Peace Into The World

Radiate Peace Into The World

Now is the time to be calm and to radiate peace into the world. All the years of practicing compassion, love, meditation – all the time we spent in contemplative prayer – we now get to apply and bring into the world.   Many of you have...
How To Create Calm Within Yourself

How To Create Calm Within Yourself

My mom used to say that it was ‘something in the air’ that made people extra anxious, snappy, or even angry. Often, she was referring to a particular wind that would change the weather. And it wasn’t some folklore tale – changes in atmospheric pressure can...

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