Strength

“You are a strong lady, Mama,” Blais said as I handed him his heavy school backpack with one hand. While driving. “Yes, I am” I replied, even though I haven’t always thought of myself that way. It’s been exactly a year since my husband Matthew passed away. Today, a...

read more

Competitions are fun, but here is why we do it…

Whether you like it or not, our world is structured around competitions, achievements and trophies. It might be a trophy that sits on the shelf and, apart from making your proud, it requires frequent dusting. Or it might be a trophy you can’t see - an academic honor,...

read more

Silence…

I have a question for you: Do you like silence? When you find yourself immersed in silence, what do you do? Think about it for a minute... that deep silence in which you can hear your own heartbeat. A kind of silence in which there are no distractions. Maybe it's in...

read more

Learning to Love the Change

What has changed for you over the past week? This week, I worked on ‘leaving the past behind and moving into the now’ with everything I did. I set my intention to do that, and noticed how, every day, there was something that gently pushed me into putting that into...

read more

Get weekly inspiration & practical tools for whatever you're going through in life, delivered to your inbox!

BONUS: Sign up now and get a free copy of my eBook, "How to Transform Your Life with a 5-Step Practice"

Thank you! You'll receive an email from us shortly 🙂

Get more info on the retreat, the pricing, and how you can save your spot for this inaugural retreat!

Thank you! Check your email for confirmation and a special message :)

Be the first to hear news about the 2019 retreat!

Thank you! Check your email for confirmation and a special message :)

Get more info on the retreat, the pricing, and how you can save your spot for this inaugural retreat!

Thank you! Check your email for confirmation and a special message :)

Pin It on Pinterest