Let Light Into Your Heart

It gets dark so early this time of year. And it may be just me, but it seems that winter nights are somehow darker than those in the summer. Perhaps it’s the absence of fireflies, or the positioning of the stars and the moon, or it’s simply that winter skies tend to...

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How To Choose Acceptance Instead of Fear

I hope your week was awesome and Thanksgiving enjoyable! Mine was peaceful and healing, and very special. As we drove back from Cincinnati (where we spent Thanksgiving with family), I asked my mom what I should write about in this morning's email. She said: "Write...

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How Gratitude Can Change You

It was a cold morning one day last week. The house was quiet. I sat in the kitchen, by a big window that overlooks my backyard and I enjoyed the soft colors of the autumn sunlight. I slowly inhaled the sweet fragrance of the apples that I keep in a bowl on the table...

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