Love…

In a recent Live Lunch Chat (which happens weekly on my Facebook and Instagram pages), we focused on one place where we experience Love in the fullest way possible: relationships - romantic, parenting, friendships and - the most important one - our relationship with...

read more

Paying Forward…

I hope your week was filled with presence… of mind, heart, body and soul. The kind of presence in which each moment becomes a gratitude prayer as well as a possibility to access a state of beautiful, sacred stillness. Several years ago, I was so dedicated to...

read more

Hectic Life, Pinocchio, and God

Last weekend I was treated to a wonderful performance of “Shrek the Musical” thanks to my 13-year-old son Blais, who played the part of Pinocchio. I am a big musical theatre fan. (Did you know I studied musical theatre at American Musical and Dramatic Academy in NYC,...

read more

Icicles Do Melt… and Sometimes Very Slowly

If you caught my most recent FB Live (and you can watch it here), you saw me really up. My mom messaged me how much she loved to see me smile. I talked about making Mindset Shifts and how gratitude is like a Power Tool for rewiring our brain’s neuro-pathways. It’s...

read more

Get weekly inspiration & practical tools for whatever you're going through in life, delivered to your inbox!

BONUS: Sign up now and get a free copy of my eBook, "How to Transform Your Life with a 5-Step Practice"

Thank you! You'll receive an email from us shortly 🙂

Get more info on the retreat, the pricing, and how you can save your spot for this inaugural retreat!

Thank you! Check your email for confirmation and a special message :)

Be the first to hear news about the 2019 retreat!

Thank you! Check your email for confirmation and a special message :)

Get more info on the retreat, the pricing, and how you can save your spot for this inaugural retreat!

Thank you! Check your email for confirmation and a special message :)

Get more info on the retreat, the pricing, and how you can save your spot for this inaugural retreat!

Thank you! Check your email for confirmation and a special message :)

Pin It on Pinterest