Grateful for the work

To me, music has never been “laborious” but something I was born to do - which doesn’t take away from the hours and hours of music training, practicing and working on my craft. Even though I enjoy it, and we call it “playing” music, it’s still work 🙂 As we drove to...

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Are you being supported?

On one of my walk this week, a thought came to me: "This is hard. Having to do so much alone." As I 'heard' myself think that, I smiled and 'answered' back at my mind that "No, it's not hard; just challenging. Let's remember all the people in my life who are helping...

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There is no wrong or right way to feel…

My son Dante and I sat in a restaurant on a quaint street in Savannah, GA, eating lunch and talking. I had just helped him move into his college dorm and attended orientation sessions. "What should I write about in my email tomorrow?" I asked him. "Write about how...

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Straight talk

It's funny... when times are really challenging, and you are faced with big life changes, there is one place to go to, and that place is service. This is where you help others who are in greater need than yourself. I've been overwhelmed these past few weeks, taking...

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How to Transform Your Life With a 5-Step Practice

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