How Gratitude Can Change You

It was a cold morning one day last week. The house was quiet. I sat in the kitchen, by a big window that overlooks my backyard and I enjoyed the soft colors of the autumn sunlight. I slowly inhaled the sweet fragrance of the apples that I keep in a bowl on the table...

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How a Community Keeps Us Healing and Loving

On the last day of this 5-week stint of our 2019-20 tour, I sat on the grass by the sea and wrote in my journal. It was a beautiful, warm day in New Bern, NC, and the little marina we were in was quiet. This was the same New Bern that got flooded and devastated by...

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Accept Who You Are and Ignore Judgments

Nine years ago, I went to Croatia for the first time after my dad had passed in 2006. It was a surprise trip for my mom’s birthday, but it was also a part of healing and nourishing the brave and courageous part of me back to life. One evening, I went to a bar in...

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How To Not Be Afraid of Heartbreak

Last week, I wrote to you about that magical moment when you realize you are living your dream (whether it’s something big or it’s contained within an ordinary moment of peace, joy and sense of purpose). It’s exhilarating and encouraging. It's reassuring of Grace and...

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