by admin | Oct 12, 2020 | blog
How are you? I hope you are enjoying the fall with peace and calmness – and sending that peace and calmness into the world. And I hope you have someone to support you if you are struggling with anxiety, a sense of despair, and fear. Because that support changes...
by admin | Oct 5, 2020 | blog
Now is the time to be calm and to radiate peace into the world. All the years of practicing compassion, love, meditation – all the time we spent in contemplative prayer – we now get to apply and bring into the world. Many of you have...
by admin | Sep 28, 2020 | blog
My mom used to say that it was ‘something in the air’ that made people extra anxious, snappy, or even angry. Often, she was referring to a particular wind that would change the weather. And it wasn’t some folklore tale – changes in atmospheric pressure can...
by admin | Sep 21, 2020 | blog
Recently, I sat in my backyard with a small cup of Turkish coffee and a piece of gluten-free cinnamon toast with Irish butter (oh, so good!!!) and enjoyed the fresh morning air. I checked my email, posted a short inspiration on my Instagram, scanned Twitter for...
by admin | Sep 14, 2020 | blog
Each week, I’ll give you music + story + coaching as an inspiration, a prompt and encouragement. As I’m working on my memoir, I’m reminded how powerful this combination is – especially when we find ourselves in situations that are full of uncertainties, stress,...
