Focus & Stay In The Present Moment

Focus & Stay In The Present Moment

Some of you sent me your intentions for 2021 – thank you for sharing them with me ūüôā¬† I noticed one common thing:¬†a deeper spiritual journey so we can create more peace and serve those in need. You are beautiful people. I hope this post will inspire you to keep...
What Are Your Intentions For This Year?

What Are Your Intentions For This Year?

I walked by the Ocean on the first day of 2021 thinking about new beginnings. My phone was still buzzing with incoming messages and notifications from my friends. Most everyone was relieved that 2020 was over as if all struggles would have magically disappeared with...
Listen With Your Mind, Heart, and Soul

Listen With Your Mind, Heart, and Soul

I hope you had a nice Christmas. I cooked and baked for two days, played at two Masses, and had a beautiful day with my family. There was one particular moment I experienced with my boys that I wanted to share with you today. It’s a moment I wish for us during this...
Together We Live. Together We Heal.

Together We Live. Together We Heal.

I sat by my Christmas tree and admired how beautifully it was decorated (by my sons). We had just finished baking gingerbread and sugar cookies and making English toffee. My heart was full. Still‚Ķ there was a weird feeling of ‚Äėsomething missing.‚Äô¬† I got really still‚Ķ...
Connection Happens When One Heart Touches Another

Connection Happens When One Heart Touches Another

‚ÄúConnection happens when one heart touches another,‚ÄĚ I heard in a beautiful guided meditation one morning this week. A memory of the million moments in which I had experienced this flooded my mind. I paused my meditation and focused my thoughts on one particular...
Bring Joy Into The Holidays

Bring Joy Into The Holidays

There is a commercial for Etsy running on TV. I’ve seen it dozens of times and every single time I tear up and my heart melts a little. It’s so incredibly hard, sweet, sad, hopeful, creative and resilient, and everything I want you and me – and our...

Pin It on Pinterest